Dispelling The Myths Of Fiber, Cholesterol, and Saturated Fats | Dr. Zoe Harcombe

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings!   / anthonychaffeemd   In this must-watch episode, I'm excited to welcome Dr. Zoe Harcombe, a renowned expert in public health nutrition. We're set to dive deep into the realities behind dietary guidelines, the complexities of obesity, and the myths that often cloud our understanding of nutrition. 🔍 In This Episode: Join me as I explore with Dr. Harcombe the shaky foundations of current dietary guidelines. We'll unravel the research and question the evidence that has shaped public health policies. We're tackling the big issue of obesity. Dr. Harcombe will shed light on its root causes and the interplay between diet, lifestyle, and public health. Get ready to bust some common nutritional myths. Dr. Harcombe's insights are sure to challenge what you think you know about food and health. Connect With Zoe: Twitter: @zoeharcombe Website: http://zoeharcombe.com/ And if you'd like to sign up for an annual membership for Dr Zoe Harcombe's Monday Note where she takes down and dissects different issues and publications with surgical precision so that you don't have to, you can use code ACZH25 for 25% off! See link below: https://www.zoeharcombe.com/register/... References from the episode: 1) The Panel on macronutrients famous quote (that Dr Eric Westman first alerted her to). On p275 it says "The lower limit of dietary carbohydrate compatible with life apparently is zero, provided that adequate amounts of protein and fat are consumed." https://nap.nationalacademies.org/cat... 2) Field deaths in plant agriculture https://link.springer.com/article/10.... 3) That fibre paper where she thanks Dr Paul Mason and Ivor Cummins https://www.ncbi.nlm.nih.gov/pmc/arti... 4) The best summary paper for Dr Harcombe's PhD is https://bjsm.bmj.com/content/51/10/769 Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings   / anthonychaffeemd   ✅RUMBLE: @AnthonyChaffeeMD https://rumble.com/c/c-2005675 ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast... ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPL... ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd... ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email: [email protected] For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?... Discount Code "CHAFFEE" for 10% off ✅ Carnivore themed t-shirts from the Plant Free MD www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.c... ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-10067605... ✅Equip Foods Protein Link equipfoods.com/drchaffee Discount code (15% off, one use per customer): DRCHAFFEE ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via... Code CARNIVORE20 for $20 off your first purchase ✅Shop Amazon https://www.amazon.com/shop/anthonych... ✅Order Carnivore Crisps : Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. 🔑 #CarnivoreDiet #DrAnthonyChaffee #PlantFreeMD #Nutrition #Health #Wellness #Lifestyle #Diet #LiveQandA #YouTubeLive

Busting the MYTHS About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz
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Busting the MYTHS About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz

Is your 'healthy' diet aging you? With Dr Zoë Harcombe.
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Is your 'healthy' diet aging you? With Dr Zoë Harcombe.

You don’t need fibre to be healthy. Here’s why. With Dr Zoë Harcombe and Dr Peter Brukner
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You don’t need fibre to be healthy. Here’s why. With Dr Zoë Harcombe and Dr Peter Brukner

Carbohydrates & Fruit: The DOSE Is The Poison (How Much Is Too Much) Dr Gary Fettke
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Carbohydrates & Fruit: The DOSE Is The Poison (How Much Is Too Much) Dr Gary Fettke

Dispelling the MYTHS About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe
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Dispelling the MYTHS About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe

How to eat to lower your cholesterol in 10 days | Prof. Sarah Berry
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How to eat to lower your cholesterol in 10 days | Prof. Sarah Berry

Why Everything You Know About Healthy Eating Started With Bad Science -  Zoe Harcombe
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Why Everything You Know About Healthy Eating Started With Bad Science - Zoe Harcombe

#1 The WORST Food For Your Brain! Stanford Professor Annelise Barron
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#1 The WORST Food For Your Brain! Stanford Professor Annelise Barron

Why does Peter Attia hate The Cholesterol Code?
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Why does Peter Attia hate The Cholesterol Code?

Fatty Liver Expert: The Toxic Ingredient Silently Filling Your Liver With Fat - Dr David Unwin
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Fatty Liver Expert: The Toxic Ingredient Silently Filling Your Liver With Fat - Dr David Unwin

Dr Zoë Harcombe addresses your qestions
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Dr Zoë Harcombe addresses your qestions

Fiber Myths, Truth about Vegan Plant-Based Diets and 7 Billion Animal Deaths - Dr. Zoë Harcombe
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Fiber Myths, Truth about Vegan Plant-Based Diets and 7 Billion Animal Deaths - Dr. Zoë Harcombe

Dr. Zoë Harcombe - 'What about fiber?'
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Dr. Zoë Harcombe - 'What about fiber?'

Unveiling Nutrition Myths: Zoe Harcombe's Journey Beyond the Plate
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Unveiling Nutrition Myths: Zoe Harcombe's Journey Beyond the Plate

10 Nutrition Myths | Dr. Zoe Harcombe
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10 Nutrition Myths | Dr. Zoe Harcombe

Why "Good" and "Bad" Cholesterol Is a Myth | Dr. Zoë Harcombe
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Why "Good" and "Bad" Cholesterol Is a Myth | Dr. Zoë Harcombe

🔴 #1 Harvard Psychiatrist: This Is The WORST Food For Mental Health! | Dr. Georgia Ede
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🔴 #1 Harvard Psychiatrist: This Is The WORST Food For Mental Health! | Dr. Georgia Ede

Why Cholesterol Isn't the Enemy: Explained by Dr. Zoe Harcombe
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Why Cholesterol Isn't the Enemy: Explained by Dr. Zoe Harcombe

119: The Health MYTHS and LIES of the Century | Dr Zoe Harcombe, PhD
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119: The Health MYTHS and LIES of the Century | Dr Zoe Harcombe, PhD

Eating as Nature Intended | sistr | Dr. Zoë Harcombe
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Eating as Nature Intended | sistr | Dr. Zoë Harcombe