【vlog】24歳砲丸選手・筋トレ・飯・フィジカルーティン【3月15日〜17日】
I interviewed Tobimatsu here: • 【砲丸投げ】岩佐くん再登場!冬季練習に力を入れたこと(前編) A gorilla's life, dedicated to his goal. Goal: To compete in and win the men's shot put at the Japan Championships. Please subscribe and like! / @goriramansuper (Twitter) / hougan0630 (Instagram) / goriraman.super #power
![[Vlog] 24-year-old shot putter, muscle training, meals, and physical routine [January 24th-26th]](https://i.ytimg.com/vi/HXhUupnk7BI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCflhfmXUcJye7kjj63ycQBqc2_ag)
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[Vlog] 24-year-old shot putter, muscle training, meals, and physical routine [January 24th-26th]
![[Feature] Shot Put: Introducing Kotomi Okuyama, the promising athlete who set the Japanese middle...](https://i.ytimg.com/vi/i2JtDq0xXCg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBFKuYcbWeyTl7PQAEvmq2qMde6kQ)
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[Feature] Shot Put: Introducing Kotomi Okuyama, the promising athlete who set the Japanese middle...

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【vlog】25歳砲丸選手・筋トレ・飯・フィジカルーティン【2月3週目】

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WHAT DID OĞUZHAN UĞUR SAY IN HIS STATEMENT?

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Build Muscle & Strength & Forge Your Life Path | Dorian Yates
![[18 days until the tournament] 24-year-old shot putter, muscle training, meals, and physical rout...](https://i.ytimg.com/vi/6Wf3wHTTJiA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCbhO4HKjqMetUXu0ygE-qE1hwzNA)
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[18 days until the tournament] 24-year-old shot putter, muscle training, meals, and physical rout...

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This Diet Plan Won Me 6 Olympias

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I Swapped Diets With A Victoria's Secret Model
![[8/24~26] Muscle training, meals, and a super power routine "I pushed myself to the limit in thre...](https://i.ytimg.com/vi/jUcKejv4ivY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCMLtPToeNJUQ3PQL_6PDX6CdgeSQ)
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[8/24~26] Muscle training, meals, and a super power routine "I pushed myself to the limit in thre...

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【ウエイト密着】筋トレは歯磨き!?衝撃のウエイト理論とは・・・【宮崎春季キャンプ2025】

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【vlog】24歳砲丸選手・筋トレ・飯・フィジカルーティン【2月23日〜25日】

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Exercise Scientist Critiques David Goggins' INSANE Training

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I Played EVERY Call of Duty EVER..

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【岩佐隆時 砲丸選手の日常】国体優勝、日本記録を目指す!! 大迫力のウエイトリフティングトレーニング!!

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Legendary LEGDAY | Tom Platz & David Hoffmann

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早稲田大学のウエイト部に密着!世界2位とパリオリンピアンの練習風景

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Strong AF with This INSANE Training Method | Eric Bugenhagen #336

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Blueprint to Cut
![[Vlog] 25-year-old shot putter, muscle training, meals, and physical routine [August 22nd-24th]](https://i.ytimg.com/vi/H1OmwRz3ISI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDPW0BzOItCq-KVh8MB7Gz0b6B95g)
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[Vlog] 25-year-old shot putter, muscle training, meals, and physical routine [August 22nd-24th]

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