Let's Talk INSOMNIA with Julia Ross. #insomnia #bettersleep

In this episode, Mike Sea talks with best-selling author and nutrient pioneer, Julia Ross. Julia has been working with clients with mood disorders, addictions and eating disorders for many years. Her work in sleep medicine and insomnia research has also been extensive. Julia shares some of her many insights and experiences in improving sleep quality for her clients using targeted nutrient-therapy. She also shares her two-pronged, customized approach to treating the primary underlying causes of sleep disturbances in humans: melatonin deficiency, and cortisol imbalances. Julia has been trailblazer in insomnia research and treatment protocols, and her expertise and knowledge in this area with both groundbreaking and extensive. #insomnia #insomniarelief #insomniac #insomniareliefwhitin5minutes #insomniarelaxation #sleep #sleepaid #sleepmedicine #tryptophan #gaba #naturalremedy #nutrition #nutritionalsupplement #nutritionalsupplements #naturalsleep #naturalsleepaid #holistichealth https://www.juliarosscures.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC.