What is a Super Shoe in 2024? How Important is the Carbon Plate? and the Risks of Single Trials
Chapters 0:00 - Intro 3:40 - The Subjective: what's your favorite super shoe? 8:01 - Wouter's article: The Fallacy of Single Trials 15:33 - Structuring research to achieve more confident results 18:47 - Accounting for variabilty in trial results 21:38 - Defining physiological drift 26:44 - The risks of using single trials 38:10 - Wouter's definition of super shoes 41:40 - The roles of plates, foams, and geometries in super shoes 55:10 - Wouter's take on super trainers and training in plated shoes 1:06:36 - Why do some respond to certain shoes and not others? 1:12:07 - Wrap-up SHOP all our the team's favorite gear at our DOR Running Warehouse page! (affiliate link) https://www.runningwarehouse.com/catp... Find us on social! / doctorsofrunning / doctorsofrunning / doctorsrunning / doctors-of-running We are a group of physical therapists and runners interested in the art and science of running shoes. Learn more by visiting doctorsofrunning.com
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