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[DEFEATING TECHNIQUES WITHOUT TECHNIQUES – THE SWORD IN THE HEART] People often mistakenly think that practicing swordsmanship is about learning how to grip tightly and strike powerfully. But in reality, the pinnacle of swordsmanship lies in two words: RELAXATION. In Jin Yong's martial arts novels, Dugu Qiubai – the senior master with the philosophy "Grass, trees, bamboo, and stone can all be used as swords" – created the Dugu Nine Swords technique. The Dugu Nine Swords emphasizes "Intent over technique." When the wrist is flexible enough, the sword can fly freely. When the mind is no longer burdened by victory or defeat, or crude strength, the sword truly becomes a part of the arm. This video is not for those seeking ostentatious display of power. It is for those who want to find serenity in movement: The curved sword is like the ceaseless circulation of yin and yang. Relax your wrists, let go of stiffness, and embrace the natural flow of energy. Formless is when rhythm and breath become one, and techniques arise and disappear on their own. In martial arts, as in life, we sometimes face countless cunning "techniques" of society. The only way to overcome them is to keep your mind as calm as a still lake, letting all changes pass without being disturbed. However, this video is not a tutorial on the Dugu Nine Swords, but only basic swordsmanship. I invite those who are fortunate enough to watch and feel the "formless" aspect through each basic sword movement. This channel provides guidance on learning Tai Chi and other Qigong exercises to improve health, balance life, stabilize body and mind, and overcome illness. Thank you for watching. If you find this video helpful, please like, share, subscribe to the channel, and support me. This will give the channel more motivation to continue and develop. Zalo: 038 563 7018 Support me: Vietcombank Account Number 1056469991 NGUYEN THANH TRUNG TIN