Loosen Loosen

Song/prayer/meditation to heal personal and societal grief. For ordinary grief, extraordinary grief, the unbearable kind and the unseen kind and the enduring kind, in service of exhales and letting go of what is ours and not ours, of compassion, lightness, & becoming who we are after and through it all. Lyrics: Loosen, loosen, baby you don't have to carry the weight of the world in your muscles and bones let go, let go, let go Holy breathe, & holy name will you ease, will you ease this pain? Written Fall 2017 Music & lyrics by Aly Halpert