How To Overcome Smart Phone Addiction | SL IMPACT SHOW

Edited By | SL IMPACT SHOW Speaker : Chamith Chathurangana (Bsc Business & Management Studies) Certified Life Coach | Motivational Speaker Like | Share | Subscribe to the Channel @ Stay Motivated Fallow Us On 👇 ................................................................ facebook :   / ​​​​​   Instragram :   / impactshow4u   Tik Tok :   / sl_impact_show   | All footage used is licensed through CC-BY or from stock footage websites. #best_sinhala_motivation #slimpactshow ............................................................................................................................ 00:00 - Introduction 02:19 - How You Addict To Mart Phone / Effects 06:02 - How To Overcome Smart Phone Addiction 06:19 - Strat To Love Your Self 08:54 - Mindfulness + 5 Minutes Rule 11:12 - Dopamine Detox