ONE HOUR BARRE CLASS - Lengthening & Strengthening

I was in such a good mood for this class, and I hope it rubs off on you! Full length barre class here, so grab your equipment, press play, and settle in to work and invigorate every inch of your body! Equipment needed: 2 sets dumbbells (I used 5lbs and 8lbs) Medium strength circle band Pilates ball Slider (use a paper plate for carpet, or a towel on hard floor) I hope this leaves you feeling a little shaky in the best way, but mostly full of energy! Thank you for choosing another workout with me! Joanna Shop my leather-look leggings: https://www.curvesncombatboots.com/?r... Save 15% with code Contourbyjoanna GXM MAT - Thick, gym flooring mat, perfect for at home spaces: https://www.gxmmat.us/?ref=JoannaRabon Save 5% by using the code JOANNARABON5 ------------------------------------------------------------ My Filming Equipment and Set Up Camera: https://amzn.to/3khgxSX Lapel Mic: https://amzn.to/3kvvv7W Lighting kit: https://amzn.to/3knwzLb --------------------------------------------------------------- Follow me on all social media channels: Instagram:   / contourbyjoanna   TikTok: https://www.tiktok.com/@joanna.rabon?... Facebook:   / joannarabon   Workout Programs and more: https://www.contourbyjoanna.com/ Amazon Store: https://www.amazon.com/shop/joanna.rabon Business inquiries: [email protected] DISCLAIMER: The description may contain affiliate links for a small commission on purchased products. Affiliate links support my channel, so I can continue to make awesome videos for you. Thanks for watching and shopping!