Alívio para quem carrega peso: Massagem e Pistola!

"Do you carry a heavy backpack every day and feel that unbearable weight on your shoulders and shoulder blades? In today's video, I welcome Emily for a treatment focused precisely on this point of tension. I'll show you how I use the 'Canela de Velha' therapeutic gel to activate circulation and how the professional massage gun helps release deeper knots. In addition, I did intense stretches and finished with an auricular massage for total relaxation. In this video you will see: • How the weight of the backpack affects your posture and causes pain. • Application of myofascial release techniques. • Practical tips to avoid overloading your shoulders in your daily life. Don't suffer from muscle pain anymore! Leave your comment if you also feel this discomfort and don't forget to subscribe for more wellness tips. #RelaxingMassage #ShoulderPain #AdrianaTherapist #Wellbeing #CanelaDeVelha #MyofascialRelease"