Move to Heal - ව්‍යායාම මගින් සුවබර ජීවිතයක් | In The Loop Podcast | Aus News Lanka

In this episode of the In The Loop Podcast, Pramee sits down with renowned expert Dr. Jayantha Dassanayaka to dive deep into a topic that affects us all: the undeniable importance of exercise for a truly healthy life. Want to learn more? You can get the full guide to Dr. Jayantha’s philosophy on movement and wellness by ordering his book, 'Move to Heal': Visit his website - https://www.drdassanayake.com/ Order directly by sending a WhatsApp message - +61 430 033 591 Dr. Jayantha Dassanayake, author of the book Move to Heal, is a chronic disease and physical activity epidemiologist specialising in lifestyle-based prevention and management. With a PhD from the University of Melbourne and a postdoctoral fellowship at the University of Alberta, he brings expertise in both qualitative and quantitative research methods, exercise physiology, and health promotion. Recognised as the only PhD-qualified chronic disease and physical activity epidemiologist of South Asian origin, he has built strong collaborations across South Asia, West Asia, the UK, Canada, and the USA. Dr. Dassanayake has published widely, presented at international conferences, and worked with ministerial, governmental, and non-governmental sectors in Sri Lanka and abroad. Passionate about improving health in underserved communities, he also mentors early-career researchers worldwide. #exercise #movetoheal #healthylifestyle Aus News Lanka: www.ausnewslanka.au Stay tuned to us for more content and podcasts! Subscribe to our YouTube Channel ANL Facebook:   / ausnewslanka   Instagram:   / ausnewslanka