10 MIN SIXPACK ABS Workout | No Equipment

Build a stronger core with this 10-minute abs workout. 🔥 No equipment needed. Perfect for home workouts, athletes and anyone looking to improve core strength and endurance. Workout: • Bicycle crunches • Russian twists • Dead bugs • Mountain climbers • Shoulder taps Great for: 🎾 Tennis players 🎾 Padel players 🎾 Pickleball players 💪 Anyone looking for a quick abs workout I'm Mariluz, a competitive padel player, former NCAA Division I tennis player and PhD candidate in Bioengineering. 📸 Instagram: @mariluz_rd #AbsWorkout #CoreWorkout #HomeWorkout