5 добавок против варикоза: схема приема и важные советы по питанию

In this video, I'll talk about 5 supplements that are beneficial for varicose veins and spider veins. At worst, they can help slow down the process, and at best, stop and reverse it. I'll give you the types of supplements (you can choose the specific brands yourself; I don't sell anything), dosages, and regimens (which supplements are best taken together and which must be taken separately), and I'll tell you what foods to take them with. I'll also tell you what foods you can substitute for the supplements to achieve results. 📎 Useful links 📎: Free test "Are you magnesium deficient?": https://moveat.expert/opredelit-defiz... We give away so many delicious and healthy things here! Recipes, video notes, grocery lists, and much more... 📌 https://moveat.expert/contact-messeng... To find out how balanced your diet is, take the free test: 📌 https://moveat.expert/kachestvo-vashe... You can see a sample therapeutic diet and order it at this link: 📌 https://moveat.expert/raschet-individ... We calculate therapeutic diets based on 14 health benefits for patients with diabetes, gout, allergies, Autoimmune diseases, prostate adenoma, kidney stones, liver disease, endometriosis, elevated "bad" cholesterol or bilirubin, and other medical conditions. Your personalized recommendations will include your meal plan (diet) and specific nutritional recommendations for your specific situation. You will also receive detailed instructions for transitioning to a healthy diet. If you have any questions or need assistance, we are always here to help! 📌 https://moveat.expert/contact-messeng... 📌 My Telegram channel: https://t.me/moveat Friends, I invite you to my kitchen! ❤ Yes, to the very same kitchen of Max Pogorely. Let's gather together in the kitchen and have conversations :) Distance is no barrier. Let's chat :) That's why I created the Max Pogorely CLUB. CLUB members will be able to ask me questions, snoop on my kitchen and gym, communicate with each other, get support, and... learn everything about nutrition (dietary supplements, foods, treatments...) Become a CLUB member, and you'll gain access to all the exclusive bonuses. Learn more: 📌 https://moveat.expert/club-messengers... ❤ You can support our project: ❤ 📌 on the donation page on our website: https://moveat.expert/help_project/ 📌 on PayPal: [email protected] 📌 on Boosty: https://boosty.to/maxpogorely/donate 📌 on Patreon:   / moveat   📎 Recommended videos: 📎 https://chipped-hole-9e0.notion.site/... Thank you for watching. If you enjoyed this video, please like and subscribe to the channel! And to stay up to date with the next delicious episodes, click the bell 🔔! See you there! Sincerely, Max Pogorely and the Moveat.Expert team 📌 List of studies: https://docs.google.com/document/d/1W... Timecodes: 00:01 What is this video about? 01:52 Scientific research behind the video 02:13 Veins aren't just in your legs 02:37 Varicose veins and deep vein blood clots 03:55 5 substances lacking in the blood of people with varicose veins 04:52 Vitamin E, both as a supplement and from food, treats varicose veins 08:57 Nutritional test 10:32 Nutritional brochure 11:22 Magnesium, both as a supplement and from food, treats Varicose veins 12:16 Magnesium deficiency test 14:42 Calcium as a supplement and from food treats varicose veins 20:10 Vitamin K2 as a supplement and from food treats varicose veins 27:25 Omega-3 as a supplement and from food treats varicose veins 32:55 Supplements that don't work for varicose veins 33:27 How to combine supplements with each other 36:40 Nutrition against varicose veins #MaxPogorel #aboutFoodandHealth #moveatexpert #DeceptionOfSubstances #health #MaximPogorel #healthy_lifestyle #healthy_lifestyle #varicose_veins #vessels #varicose_veins_on_legs_treatment #varicose_veins #varicose_veins_how_to_get_rid_of #varicose_veins #varicose_disease #spider veins #rosacea #thrombosis #thrombosislink #supplements #additive #dietary supplements