My L5 / S1 Microdiscectomy Spine Surgery, 2014
Published on December, 20, 2014. This is the first of a series of videos that I will post documenting my journey to recovery following back surgery. I am a 51-year-old author and illustrator of children's books. Other than working out with weights in the gym, I have no history of playing sports, so this is not a sports injury. I have no idea how the injury occurred. Dr. Kurt Von Ruden, M.D., of St. David's Neuro Texas Institute in Lakeway, Texas performed the surgery, following two rounds of with physical therapy and two epidural steriod injections. I Texas I thought this might be of interest to those going through the same thing, considering surgery.

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microdiscectomy s1 l5, 9 month(ish) follow-up

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Week-by-Week Recovery After Lumbar Spine Surgery

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Herniated Discs. The true story.

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Week 1, Microdiscetomy L5 S1 One Week Out from surgery, 2014

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Best Sleeping Position for L4-L5 Disc Bulge (Stop Making It Worse Tonight)

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Surgery update, six months out.

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How Long to Heal an L5-S1 Disc Herniation? 3 Phases You Need to Know| Dr. Marc Dupuis Chiropractor

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What Actually Helps Lumbar Stenosis Without Surgery (Spine Surgeon Explains)

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Cauda Equina & My Story

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8 Ways to SPEED UP Disc Bulge Recovery Time!

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When Can I Bend Again After Spine Surgery? | Backbones Podcast

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Why the Discseel Procedure Fails in ~18% of Patients—and How to Reduce the Risk

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Lumbar Disc Surgery: Strategy For After Your L5,S1 Microdiscectomy

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Jan 2019 MicroDiscectomy 3 days post OP

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Spinal Fusion One Year Post-Op

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Lumbar Microdiscectomy

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Lumbar Microdiscectomy Surgery Day 1 -7!

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My Story of Lower Back Pain (L5-S1 Disc Bulge) and Top 5 Recommendations

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Day 1, Microdiscectomy Back Surgery Recovery, Herniated Disc L5/S1

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