Depurar la cocina también es aprender a soltar | Volviendo a la armonía #9 | Vida con sentido

Today I continue decluttering and cleaning one of the most important spaces in my home: the kitchen. A place that serves not only for preparing food, but also for sharing, creating, improvising, and nurturing. In this episode of Returning to Harmony, while cleaning and reorganizing this corner, I reflect on how difficult it can sometimes be to let go of things that no longer bring us peace. Sometimes they are objects: old rags, bags, expired spices, or things that simply no longer have meaning. But other times they are not objects… they are situations, thoughts, or attachments that we continue to hold onto even though they hurt us. This process is teaching me that indecision weighs more than we imagine, and that making space can also help us think more clearly and make decisions. Since I was a child, I have felt that cleaning and decluttering my physical spaces helps me clear my mind and feel harmony again. Today I thank God for this step forward and for the opportunity to share it with you. 🤍 If you're also in a phase of reorganizing your space, your energy, or your life, stay with us… let's move forward together. I'm Astrid, a Colombian living in Barcelona. I share real life, home organization, and a life with meaning. Real life, a life with meaning. #ReturningToHarmony #OrganizationAndCleanliness #Detox #ConsciousLiving #RealMinimalism #RealLifeWithAstrid #Kitchen #RealWoman