Stop the Struggle: Quick and Easy Ways to Relieve Constipation Naturally!

Hey beautiful people! In this vid, I’m going to show you how to relieve constipation naturally! These are quick and easy constipation remedies I used to cure constipation after years of being clogged up. We go into the root causes of constipation, and build a strategy with remedies to finally go. // N E W T O/ W A N N A G O P L A N T - B A S E D ? Get started with my "Three Game-Changers I Wish I Knew Before Going Plant-Based" FREE: https://choosingmyhealth.com/gamechan... // V I D E O S Y O U ‘ L L L O V E WHAT I WISH I KNEW BEFORE GOING PLANT BASED | Watch This Before You Go Vegan!    • WHAT I WISH I KNEW BEFORE GOING PLANT-BASE...   How to Do A Juice Cleanse - Step by Step!:    • HOW TO DO A JUICE CLEANSE–Step by Step!   11 Best High-Protein Plant-Based Foods for Vegans | No More Protein Worries!    • How to Get Protein as a Vegan | 11 BEST Hi...   // R E F E R E N C E D S T U D I E S https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/29441... // S U B S C R I B E https://www.youtube.com/choosingmyhea... // F O L L O W Website: https://choosingmyhealth.com Instagram:   / choosingmyhealth   TikTok: www.tiktok.com/@choosingmyhealth YouTube: https://www.youtube.com/choosingmyhea... // P R O D U C T S I U S E: The links below are affiliate links for the products I use and love. When you use these links to purchase, I earn a small commission with no added cost to you. If you do purchase, thank you! I only recommend products or services I believe will add value to you. Some products mentioned in the video may be currently unavailable. If so, the closest alternative available is linked. AMAZON List of all products I use from Amazon: https://choosingmyhealth.com/resources As an Amazon Associate, I earn from qualifying purchases, with no additional cost to you. ESSENTIAL KITCHEN TOOLS Vitamix Professional Series 750 Blender -https://amzn.to/3U7x5tz Hamilton Beach 12-cup Food Processor - https://amzn.to/3EdKefv Instant Pot Duo Plus 9-in-1 Electric Pressure Cooker - https://amzn.to/3NCvwBw Starter Knife Set - https://amzn.to/3UawlUy Breville JE98XL Juice Fountain Plus Juicer - https://amzn.to/3fDXWOY Garlic Press - https://amzn.to/3zMLgfv Mortar & Pestle - https://amzn.to/3NCHF9w Pyrex Glass Mixing Bowls with Covers - https://amzn.to/3UxBPJ3 COSORI Air Fryer, Toaster Oven, Convection Oven - https://amzn.to/3UxAq5f OXO Stainless Steel Salad Spinner - https://amzn.to/3TavWQX COSORI Electric Kettle - https://amzn.to/3t2FVwR Measuring Cups & Spoons - https://amzn.to/3DI7vof Microplane Zester - https://amzn.to/3DzEvPo Ball Mason Jars - https://amzn.to/3TaFvz4 GEAR Tripod (Manfrotto) - https://amzn.to/3Kd63ve C-Stand (Neewer) - https://amzn.to/3MyQX4U Camera - Canon EOS 5D Mark IV - https://amzn.to/3klHSQB Lens - EF 50mm Lens f/1.4 (Canon) - https://amzn.to/3khHa70 Lens - 105 mm (Sigma) - https://amzn.to/3LjqVCw Lens Protection Filters - https://amzn.to/3KdH9vn Mic - Wireless Lavalier Microphone (Rode) - https://amzn.to/3ESAbuF Mic - Video Studio Boom Mic (Rode) - https://amzn.to/3rSj6fs Softbox Lighting Kit - https://amzn.to/3vNCFX8 LED Lighting Kit (Neewer) - https://amzn.to/3kdv7aK Ring Light (Neewer) - https://amzn.to/3F4nXQ5 // M E L I S S A I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way–home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!