EXTENDED GUIDED NSDR BY ANDREW HUBERMAN Deep Rest and Restore Your Dopamine

Please support my channel and buy me coffee :) https://www.buymeacoffee.com/10yearso... I'll save it and buy new hardware to improve video quality, please please, please :) This video was borrowed by Dr. Andrew Huberman, he's a fantastic person who helps millions of people to be healthier and fitter. Non-Sleep Deep Rest is an amazing tool to recharge your energy, relax, and be rested and go do your work more focused and energized. I thought that one round for some people can be too short, so I made an extended version. Hope You like it. Please check out Dr. Andrew Hubermans YouTube Channel:    / @hubermanlab   Work or Relax is a channel for you if you like to listen to calming music and watch beautiful views of nature and games. Listen to calming nature sounds and beautiful music. Music for background, relaxation, and meditation. Hi, Please support my channel by sending some tips, ill be very thankful for Your donation! Send some Bitcoin: 3KbRogBVAYvQnDd6F6wT11BmDfwwwphcdi Send some Ethereum 0x357f106B4034B46036D5515B71602a188f6D2203 God bless, be calm and relaxed, then everything goes much better and easier. Subscribe to relax :)    / @workorrelax9015   As you already noticed I like using video clips from games. I always stop for a moment and appreciate the beautiful scenes from the game I played. It's cool now that YouTube allows you to share with your guys. And if you are the game creator and you are making beautiful games and want to be noticed contact me and ill try my best to make a stunning video from it. My contacts: [email protected] This time I share a beautiful game called Poached Hunt The Hunter 2023 Link To Steam: https://store.steampowered.com/app/14... Link to this beautiful game review on YouTube:    • Poached Hunt The Hunter 2023 Review, AMAZI...   It can happen that I borrowed some video element or music from you and did not give proper credit. I'm really sorry, maybe I'm not aware of that, because I'm most of the time using game material (and thone often is copyright free). So If you own any content in this video and would like me to take it down, please contact me ([email protected]) and I will remove it immediately. Thank You for Your Love and support, Guys! Be Happy and Relaxed!