RONCAR no es NORMAL: lo que tu cuerpo intenta decirte mientras duermes

Sleep apnea is a disorder that many people overlook, but it can seriously affect health, daily energy levels, and even sex drive. Loud snoring, constant fatigue, and a lack of restful sleep can be signs of a deeper problem. In this episode of the podcast The Other Point of View, Dr. Leonardo Tortolero analyzes what sleep apnea is, why it occurs, and what symptoms many people ignore. 0:00 - Intro 3:02 - What is sleep apnea? 4:53 - Why snoring is never normal. 5:33 - Risk factors: obesity, tobacco, and alcohol. 7:41 - The importance of tongue position from childhood. 12:21 - Warning signs during the day and night (nocturia). 14:56 - Snoring vs. Apnea: the partner's role in diagnosis. 15:05 - Relationship between sleep apnea and sexual dysfunction (erection). 16:20 - Impact on mental health (anxiety and depression). 18:05 - Specialists to consult (ENT vs. Pulmonologist). 19:23 - Diagnostic tests: polysomnography and polygraphy. 22:56 - Personalized treatments and algorithms. 24:04 - CPAP treatment (pressure mask). 26:54 - Mandibular advancement devices (splints). 29:55 - Conclusions and final prevention message. Sleeping well not only improves your rest, but also impacts your cardiovascular and hormonal health, as well as your quality of life. If you snore loudly, wake up tired, or feel a lack of energy during the day, this content can help you understand what's happening. 🎧 Listen to the whole thing and draw your own conclusions. 🔥🔥🔥🔥🔥Listen to all episodes on 🎙️SPOTIFY: https://bit.ly/ElOtroPuntoDeVista-POD... ✅✅✅ TRT COURSE ✅✅✅ 💻👇 👨‍⚕️👇 https://bit.ly/CursoTerapiaReemplazoT... ✅✅✅ VIDEO CONSULTATIONS ✅✅✅ 💻👇 👨‍⚕️👇 https://video-consulta.uroinfo.es ————————————————————————- Social Media: Twitter: / uroinfoes Instagram: /uroinfo TikTok: /uroinfo2 Facebook: /uroinfor X: https://x.com/uroinfo SPOTiFY 🎙️: https://bit.ly/ElOtroPuntoDeVista-POD... Website: https://www.uroinfo.es SUBSCRIBE TO THE CHANNEL ✅✅✅✅✅👇🏻 https://www.youtube.com/@Uroinfoes/fe... /////////////////////////////////////////////////////////////////////////////////////// ⚠️ Disclaimer The content of This YouTube channel is for informational and educational purposes only. It is not a substitute for professional medical consultation, diagnosis, or treatment. Always consult your urologist, doctor, or other qualified healthcare professional with any questions or symptoms. Never ignore or delay seeking medical attention because of something you've seen on this channel. The owners of this channel assume no responsibility for the misuse of the information provided here or for any adverse results from its application without medical supervision. #sleepapnea #snoring #menshealth #sleepbetter #medicine #urology #sexualhealth #healthpodcast