크로스핏 오픈 26.3

#crossfit #팀마블 #crossfitgames #crossfitopen 💪크로스핏 오픈 26.3 측정 팀마블 카를로스, 김솔비, 황빛여울, 김민선 "WORKOUT" For time: 2 rounds of: 12 burpees over the bar 12 cleans, weight 1 12 burpees over the bar 12 thrusters, weight 1 2 rounds of: 12 burpees over the bar 12 cleans, weight 2 12 burpees over the bar 12 thrusters, weight 2 2 rounds of: 12 burpees over the bar 12 cleans, weight 3 12 burpees over the bar 12 thrusters, weight 3 Time cap: 16 minutes ♀ 65, 75, 85 lb (29, 34, 38 kg) ♂ 95, 115, 135 lb (43, 52, 61 kg) ⓒ2026. The Sweat Project(땀제작소) All rights reserved.