My Grandma's Beef Liver Recipe for Low Iron

This is one of the meals my grandma used to make when I was a child. After I was diagnosed with low iron levels, she started making it all the time to help bring them back up. Simple ingredients, affordable, nutrient-dense, and surprisingly delicious. Today I'm sharing my grandma's version made with beef liver and boiled potato — a comforting recipe packed with protein, iron, and flavour. Whether you already love liver or have never tried it before, this recipe might surprise you. 🛒 *Ingredients* • 300 gr Beef liver • 3 small onions • 3 Tsp Moustarde • 50g Unsalted butter • 100 ml Cream( I use the light version) • 2 Bell pepper • 3 Tbsp of flour • Seasonings of choice If you enjoy cosy comfort food, international recipes, and healthier versions of family favourites, subscribe to new videos every week. #BeefLiver #HealthyRecipes #ComfortFood #IronRichFoods #HighProteinMeals #HomeCooking #HealthyEating #FamilyRecipes