Low Back Surgery After Care with Paul Marquis PT
In this video, Caring for Yourself After Low Back Surgery with Paul Marquis PT I discuss how to travel back home after your surgery, how to ice, how to lay in bed, how to sit, stand, walk and so much more! Be sure to watch it from beginning to end and watching it before low back surgery will help significantly after surgery. This video is not made to replace what your provider tells you to do before and after surgery but to be a guide to help make your recovery smoother. Want to join the OEP community? Click here to jump onto our email list. https://orthoevalpal.com SUBSCRIBE at the bottom of the page. WE HAVE A NEW WEBSITE!! Click HERE to check it out: https://orthoevalpal.com Are you looking for One on one Coaching? We have it! https://orthoevalpal.com/online-coaching Ask me your ortho evaluation questions and I will answer them on the show: [email protected] Be sure to check out our 380+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis / orthoevalpalwithpaulmarquis Follow our Podcast show on Apple Podcasts https://podcasts.apple.com/us/podcast..., Spotify https://open.spotify.com/show/2j48359... and most all other podcasting platforms. Just search: Ortho Eval Pal Interested in our Sponsor Products? Click EZ Glider Socks(ezglidersocks.com/marquis) or Fresh Rest Bedding(freshrestbedding.com/marquis) or EZ Slant (http://ezslant.com/) #LBSurgeryRecovery #LowBackPain #OrthoEvalPal
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