Basic Praying Mantis Kung Fu Takedowns : Martial Arts & Fitness
Subscribe Now: http://www.youtube.com/subscription_c... Watch More: / ehowfitness Basic praying mantis kung fu takedowns use your opponent's own center of gravity against them. Do basic praying mantis kung fu takedowns with help from an action-packed, 30-year-old health instructor in this free video clip. Expert: Robert Bush Filmmaker: David Schaffer Series Description: Martial arts is both an excellent way to learn how to defend yourself and a wonderful way to lose weight and get into shape. Find out about martial arts for fitness with help from an action-packed, 30-year-old health instructor in this free video series.
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