The Microbiome and the Art of Paying Attention with Ara Katz, co-CEO of SEED

In this thoughtful follow-up conversation, Amy Cohen Epstein speaks with Seed co-founder and co-CEO Ara Katz about the science of gut health, the invisible systems that shape how we feel, and the daily choices that influence far more than we realize. Welcome to The SEAM Podcast, your definitive resource for transformative insights into women's medicine, preventive health, and women's health, brought to you by The Lynne Cohen Foundation. Hosted by Amy Cohen Epstein, each episode is a journey into vital topics like sun safety, body positivity, and the latest advancements in medicine, empowering you to take charge of your health and wellness. #womenshealth #cancerprevention #breastcancer #healthandwellness #lynnecohenfoundation #health

NEW gut science: 3 bacteria that keep your heart healthy | Prof. Tim Spector & Prof. Nicola Segata
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NEW gut science: 3 bacteria that keep your heart healthy | Prof. Tim Spector & Prof. Nicola Segata

Liz Earle: How to Age Backwards (Light, Water, and Mitochondria for Women in Midlife)
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Liz Earle: How to Age Backwards (Light, Water, and Mitochondria for Women in Midlife)

EP.131: The Truth About Passive Income That Nobody in Online Business Will Tell You
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EP.131: The Truth About Passive Income That Nobody in Online Business Will Tell You

The New Face of America: Inside the Second Great Depression
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The New Face of America: Inside the Second Great Depression

Preventive Medicine and Perimenopause: Whole Patient Medicine with Carley Cassity, NP
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Preventive Medicine and Perimenopause: Whole Patient Medicine with Carley Cassity, NP

I haven't bought bread in a year! I just mix chickpeas and lentils - so delicious and healthy
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I haven't bought bread in a year! I just mix chickpeas and lentils - so delicious and healthy

#1 Gut Doctor: 4 foods that heal your gut and reduce inflammation (in as little as 24 hours!)
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#1 Gut Doctor: 4 foods that heal your gut and reduce inflammation (in as little as 24 hours!)

Barack and Michelle Obama in Their Most Personal Interview Yet: "We Are Each Other's Counterbalance"
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Barack and Michelle Obama in Their Most Personal Interview Yet: "We Are Each Other's Counterbalance"

5 Foods That Drive Chronic Inflammation: What to Reduce, and What to Add
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5 Foods That Drive Chronic Inflammation: What to Reduce, and What to Add

The Foot Doctor: What Your Feet Reveal About How Long You'll Live
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The Foot Doctor: What Your Feet Reveal About How Long You'll Live

Posture, Bone Density & Muscle: A Stanford Doctor Destroys Aging Myths Most People Believe
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Posture, Bone Density & Muscle: A Stanford Doctor Destroys Aging Myths Most People Believe

The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati
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The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati

She Asks if I Know Coldplay and This Singer Shocks The Street
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She Asks if I Know Coldplay and This Singer Shocks The Street

10 million deaths a year! Why did we stop using the one treatment that still works?
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10 million deaths a year! Why did we stop using the one treatment that still works?

Gut Expert: Eating these 3 foods could improve your mental health | Tim Spector: Full Interview
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Gut Expert: Eating these 3 foods could improve your mental health | Tim Spector: Full Interview

The Fascia Expert: Your Body Stores Emotion (and This Releases It!) | Jason Van Blerk
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The Fascia Expert: Your Body Stores Emotion (and This Releases It!) | Jason Van Blerk

Stop Rambling: The 3-2-1 Speaking Trick That Makes You Sound Like A CEO
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Stop Rambling: The 3-2-1 Speaking Trick That Makes You Sound Like A CEO

LoveShackFancy's Annie Taube on Her Breast Cancer Journey & the Full Circle of Family History
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LoveShackFancy's Annie Taube on Her Breast Cancer Journey & the Full Circle of Family History

It's All Academic Podcast #9: The gut microbiome with Dr Vikki Haley
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It's All Academic Podcast #9: The gut microbiome with Dr Vikki Haley

Improve Your Lymphatic System for Overall Health & Appearance
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Improve Your Lymphatic System for Overall Health & Appearance