Ecco cosa Succede al tuo Corpo se Togli il Pane 30 Giorni

My book "The Crumb Diet" AVAILABLE NOW: https://powerhousenutrition.it/libri/... What happens if I cut out bread for 30 days? In this video, I'll talk about bread and what happens if you completely eliminate it from your diet! Click here for a FREE preliminary consultation ►https://contatti.nutrizionistaenricov... 00:00 Intro 01:06 Bread or pasta? 02:55 How long have we been eating bread? 4:45 Your Experience 5:25 Bread "Addicted" 7:17 What Happens in the First Days 7:45 ​​What is Bread? 10:08 Simply Eliminating Bread Isn't Enough 10:39 Blood Sugar 11:39 Gluten 12:55 Phytates and Lectins 13:47 Harmful Lectins 15:28 What Happens if I Eliminate Bread? 16:05 What Kind of Bread? 16:55 Bread Recipe 18:22 Conclusion 18:51 Nutritional Journey with Me! All information in this video is for informational purposes only. It does not constitute a medical prescription or diet plan in any form or form. Please consult your doctor before following any advice. Follow my social channels ► Facebook:   / dottenricoveronesebiologonutrizionista   ► Instagram:   / dott_veronese_nutrizionista   Credits: Island by Luke Bergs |   / bergscloud   Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/...