【南瓜扁豆素湯】雨天化濕湯🌧️日日落雨🌧️☔濕氣太重☔要滋潤🔴化痰🔴止咳🔴清痰🔴止喉痛🔴🍲極之清甜又清潤😋食欲不振😔四肢乏力😟身体虚弱要飲👍對疾病和感染的防禦💪利尿消腫、清熱解暑🥵防曬美肌👍保護心臟🫀

南瓜魚湯    • 南瓜魚湯🎃🐟奶白湯🥘獨門秘方🎯重點提示🎯$10.9無敵靚價😱你地有冇買過咁大個🎃一餐...   煲靚湯🔥((系列(播放清單)📝    • 煲靚湯🔥((系列(播放清單)📝   🌈這系列全部影片都已有中英文翻譯 10分鐘滾湯⏰(系列)播放清單    • 簡單家庭湯💧羹🥣(系列)播放清單   🌈這系列全部影片都已有中英文翻譯 🔥🔥🔥我有2700多條片🎬大家入呢個網址 😁全部可以睇曬🙏 https://goo.gl/cuyAZa hip🔥🔥🔥 🔥🔥I have more than 2700 movies🎬Everyone enters this URL 😁All can be viewed 🙏 https://goo.gl/cuyAZa hip🔥🔥 🙏如果覺得呢條片好睇😁 請幫我分享給一個朋🙏 多謝你支持 👈🙏🤝💖😊 南瓜扁豆椰子片素湯 Coconut and pumpkin vegetarian soup with nuts and hyacinth beans It is rainy during these days. Make a moisturizing soup. It can keep you healthy. ⬇️⬇️English recipe follows⬇️⬇️ 南瓜扁豆椰子片素湯 材料： 南瓜一斤 粟米2支 扁豆100克 椰子片30克 腰果100克 處理： 1. 椰子片，清水浸3分鐘。 2. 扁豆及腰果，清水浸3分鐘。 3. 粟米，去皮，清水洗乾淨。 4. 洗乾淨煲。 5. 南瓜，去籽，清水洗乾淨表皮，切大舊，放煲內。 6. 粟米，一開二，放煲內。 7. 扁豆及腰果，清水沖洗乾淨，放煲內。 8. 椰子片，清水沖洗乾淨，放煲內。 9. 加入清水至4升的容量。 烹調： 1. 大火煲滾。 2. 煲滾後，轉中慢火煲45分鐘。 3. 煲好，焗一小時或以上。 4. 完成，可享用。 Coconut and pumpkin vegetarian soup with nuts and hyacinth beans Ingredients: Pumpkin 1 catty Sweet corn 2 Nos. Hyacinth beans 100g Coconut (sliced) 30g Cashew nuts 100g Preparation: 1. Sliced coconut, soak in tap water for 3 minutes. 2. The beans and nuts, soak in tap water for 3 minutes. 3. Sweet corn, get it peeled. Rinse with tap water. 4. Rinse a pot. 5. Pumpkin, remove seeds. Rinse the skin with tap water. Cut in big pieces. Put in the pot. 6. Sweet corn, divide each into 2 shares. Put in the pot. 7. The beans and nuts, rinse with tap water. Put in the pot. 8. The coconuts, rinse with tap water. Put in the pot. 9. Add in water up to volume of 4L. Steps: 1. Heat up at high flame. 2. Turn to medium-low flame after boils up. Boil for 45 minutes. 3. Complete. Leave the soup for an hour or more. 4. Complete. Serve.