The Skincare Routine for Puyat, Pagod, and Real Life || DERM TALK – S05E57

“Doc, gusto ko naman alagaan ang skin ko… pero hindi ko na kaya.” If ikaw ‘yan — puyat, pagod, stressed, and doing your best — this episode is for you. 💙 In this video, pag-uusapan natin exactly what happens to your skin kapag kulang ka sa tulog, drained from work, or overwhelmed by life. Kasi let’s be honest — hindi naman tayo nabubuhay sa perfect world na may 8 hours of sleep, zero stress, and a flawless 10-step routine. We live in the real world. And real life gets messy. Share this with someone na lagi ring puyat or stressed — baka ito rin ang reminder na kailangan nila today! 🔍 Check out what’s inside: 00:00 Intro 2:47 What Puyat & Pagod Actually Do to Your Skin 5:08 Morning Routine for Puyat Skin 7:42 Night Routine for Pagod Days 9:42 Weekly Reset (For “Wasak” Skin) 11:25 Red Flags (When to See a Derm) Remember to hit that 'Subscribe' button and turn on notifications so you never miss a moment of our episodes. Stay tuned for more insights and stories! Subscribe to my channel: Dr. Gaile Robredo-Vitas Follow me on Instagram: instagram.com/irenegaile Follow me on TikTok: tiktok.com/@irenegaile Connect with me on Facebook: facebook.com/DrGaileRobredoVitas For Skin Consultations: clinic.platomedical.com For Procedures: clinic.platomedical.com For Online Skin Consult: seriousmd.com/provider/dermhq Just something I found useful: https://tinyurl.com/ytfxujsm https://tinyurl.com/3kve34ka https://tinyurl.com/4xa38rty https://tinyurl.com/4vc6c9y9 https://tinyurl.com/bddfrhse