Ffion Davies takes out Jiu Jitsu LEGENDS

In this episode of the Progress Breakdown, Ffion Davies looks back at two of her most iconic matchups - against UFC fighter and ADCC world champion Mackenzie Dern, and BJJ legend Bia Mesquita, an ADCC champion and multiple-time IBJJF World Champion. Two legends. Two huge moments. One of the best in the game breaking it all down. 🔥 UK & International - https://progressjj.co.uk/​ 🔥 EU - https://www.progressjj-europe.com/ 🔥 AUS - https://progressjj.com.au/​ 🔥 Follow Us On Instagram -   / ​   🔥 Like Us On Facebook -   / progressjiuj...​   Since 2012, we have been producing high quality Brazilian Jiu Jitsu kimonos and training apparel. We are here to motivate and inspire Jiu Jitsu athletes around the World. Check us out! Chapters 00:00 - Intro 00:15 - Mackenzie Dern CJI 04:48 - Bia Mesquita ADCC #bjj​ #jiujitsu​ #progress