50 Burpee Workout (Follow Along)
The next stage is 50 burpees. This workout will up the intensity and prepare you for the rigours of high rep calisthenics 10 6 count burpees & 2 knee lifts 5 rounds ——————————————— Burpees For Beginners https://www.amazon.co.uk/dp/B0C39H6WP... ———————————— Fitness Blitz - 12 Weeks To Elite Conditioning https://koji.to/k/8Q7H ———————————— Support Me On Patreon https://www.patreon.com/user?u=81978146 WRIST WRAP DISCOUNT https://www.aqfsports.com?p=Hkl8KZW5q Use the code LEEH10 ———————————— FOR ONLINE COACHING INQUIRIES Message me on Instagram and we'll begin the consultation process. Let’s enter the darkness together and make those gains You can also e mail me at [email protected] Instagramhttps://www.instagram.com › strong...Lee | Online Coach (@strongandconditioned) • ... ______________________ Download the MacroFactor App and get the first two weeks free. https://macrofactorapp.com Use the code LEEHAZ
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