UNE JOURNÉE DANS MON ASSIETTE EN PRISE DE MASSE

In this video, I'm showing you all the meals I eat as part of my bulking phase. It's a specific type of bulking phase because I don't need to gain much weight. In classic physique, there's a fairly significant weight restriction, and I have an incredible ability to gain mass quickly. MY SUPPLEMENTS 💊: -10% with the code STEPH10 on the website https://teamfit.fr/ ———————— My social media: ▶️ Instagram:   / stephane.nfc   ▶️ Facebook:   / stephane.nfc