Langlaufen Lernen: Technik - Klassisch für Anfänger | Langlauf-Tutorial

In this beginner tutorial, Unti, an experienced cross-country ski instructor from Tyrol, shows you step by step how to get started safely and cleanly with the classic technique. What you can expect in this video: Fundamentals of classic cross-country skiing technique Simple & extremely effective exercises for beginners Equipment tips: skis, poles, boots & clothing Practical examples directly on the trail Tips for the best trails to practice on Who is this video for? For everyone who wants to start cross-country skiing or improve their technique – regardless of fitness level. 00:00 Intro 00:31 What is the difference between skating and classic skiing? 01:14 What clothing should I wear? 02:03 Exercise No. 1: Gliding 02:43 Leg Push-Off 03:31 Diagonal Skiing 04:25 The Best Cross-Country Ski Trails for Practice in the Seefeld Region Learn to cross-country ski, classic cross-country skiing instructions, cross-country skiing beginner tutorial, cross-country skiing exercises, cross-country skiing in Tyrol, Seefeld cross-country skiing, learn the classic style, cross-country skiing technique, Wildmoos Seefeld, cross-country skiing for beginners