Как стабилизировать свою самооценку на достойном уровне
00:00 – Litvak, 7 steps to stable self-esteem 02:08 – What destabilizes you? 05:30 – How to stabilize self-esteem 10:50 – About self-esteem 13:30 – If you're unlucky with your mental health 19:35 – Is it possible to suppress your complexes completely? 23:00 – So how can you stabilize self-esteem? https://t.me/komovamary – Telegram channel https://komovamaria.tilda.ws/ – website
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