Подтягивания. Можно ли к старости подтягиваться больше чем в молодости?
I've been doing pull-ups regularly my entire life since I was 14. My best was between 16 and 18, when I was very muscular and could do 20 pull-ups. Then I maintained my ability to do 15 pull-ups my entire life. Then, it so happened that I've been doing pull-ups consistently for the last month, and have surpassed the 20-rep mark.
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