What I Eat in a Day on MOUNJARO | 180lbs Down | High Protein #mounjarouk #glp1

I’ve had so many of you asking for a “what I eat in a day” video… so here we are 👀 And before anyone panics — it’s not just lettuce leaves and sadness 😂 In today’s video I’m taking you through a full day of eating — the real kind. The kind that keeps me full, stops me raiding the fridge like a gremlin at 9pm, and actually fits into normal life. We’ve got: ☕ Breakfast: A super charged coffee (we all need it 😅) 🌯 Lunch that actually fills a hole 🥩 Dinner that looks like a proper meal (because I refuse to suffer) 🍔 And a few bits that stop me going completely off the rails 🔗Seasoning Used https://amzn.to/48zS6GT Let’s be honest… Mounjaro helps, but it’s not out here cooking your meals and slapping your hand away from the biscuit tin 😅 This is how I’m making it work in the real world — kids, work, cravings and all. Some days I’ve got willpower… Some days I’ve got snacks 🤷‍♀️ We roll with both. ⸻ 💬 Tell me in the comments: Are you a “lose your appetite completely” person on Mounjaro… or a “why am I thinking about toast again?” person? 👀 ⸻ ☕ If you fancy supporting the chaos: https://buymeacoffee.com/alexandragt