Mike Posner: Making Dreams Become Reality | EP 478

It’s not often that you can have a Grammy-nominated artist, someone who walked across America, or someone who summited Mount Everest on your podcast… But today, we did all three. Mike Posner is a very wise, kind, and fascinating human being with an immense amount of knowledge to share, and a huge bank of accomplishments to his name. We started off the podcast with some breathwork and continued by talking about personal growth, expanding your consciousness, taking control of your mind and body, the challenges of manhood, relationships, and the spiritual journey that we call music. I hope you guys enjoy it! More About Mike: Mike Posner's expansive, multi-platinum discography has earned him global recognition. His songs have been streamed more than 10 billion times, and his pop single "I Took A Pill In Ibiza” was nominated for “Song of The Year” at the 2017 Grammys. In addition to his own music, Posner has written hits for some of the world's biggest artists, including Maroon 5 and Justin Bieber. In 2019, Posner walked nearly 3,000 miles across North America in an effort to inspire people to challenge themselves, surviving a rattlesnake bite along the way. He then made it to the peak of Mount Everest in 2021, raising more than $250,000 dollars for the Detroit Justice Center for his endeavor. What We Spoke About: 00:39 Tapping into creativity 04:48 The beauty of expression through art 10:50 What Mike finds the most meaningful 12:32 Challenges are good for the mind 17:05 Taking control 21:03 Tuning your inner child and dealing with stress 24:11 Why Mike climbed Mount Everest 34:21 Questioning manhood 44:40 Opening up to and facing your fears 52:26 The hunger for relationships 54:54 Mike’s spiritual journey through faith and music 01:01:25 Importance of energy 01:03:14 How music captures and shares emotion 01:07:42 Mike’s new album 1:10:09 Words of wisdom Where To Find Mike: MIKEPOSNER.COM YouTube: ‪@MikePosner‬ X / Instagram: @MIKEPOSNER - Aaron is a pioneering manual therapist and movement coach, founder and creator of the Align Method, author of the Align Method book, and host of the Align Podcast, which has ranked #1 in Nutrition on Apple Podcasts. Aaron has worked with some of world’s greatest professional athletes, performers, celebrities, and everyone in between, to relieve pain while creating greater strength, flexibility, and ease in their mind and body. After working with thousands of clients and spending years backpacking around the world, being immersed in various cultures, he has come to the conclusion that the healthiest people are not gym rats. Instead, they naturally integrate the foundational principles outlined in The Align Method to strengthen their bodies, balance their minds, and activate their innate systems of healing in daily life. Aaron has simplified ancient techniques for cultivating vitality and assimilated them into modernized, simplified, movement-based principles for you to easily integrate into any situation throughout the day. When you do, every moment becomes an opportunity to develop greater strength, flexibility and confidence to truly step into your physical potential and drop the baggage of pain and limitation. He is on a mission to redifine functional movement and make fitness who you are, not what you do. For more updates, check my website at http://www.alignpodcast.com and follow me on Instagram at   / alignpodcast   - On this YouTube channel, Aaron Alexander, brings to you his Align Podcast and Align Method. In the Align Podcast YouTube, Aaron interviews renowned speakers, colleagues and sporters on a whole range of subjects from mind and body podcast to best personal growth podcast and podcast about healthy habits. These podcasts will be part of the best podcasts 2022 and we will go on to give everyone the opportunity to learn and improve both his mental and physical state. In the Align Method program, from which parts are released here, Aaron shows pain relief exercises and flexibility exercises to help persons with chronic pain or recover from a big injury. - If you are interested in the subjects above, you can find here the links to the playlists linked to them: Resistance Bands Work-Out: https://bit.ly/3tjCLGG Knee Pain Relief Program: https://bit.ly/3HToX9N Full Podcast List: https://bit.ly/3fg5dRq If you don't want to miss any new videos, don't forget to subscribe here:    / @alignpodcast   - #mikeposner #music #mountains #explore #podcast #selfimprovement #selfcare #selfdiscovery #creativity #expression #challenges #relationships #fear #wisdom #faith #faithjourney #newalbum #alignpodcast #aaronalexander