Progresser à la guitare en 15 minutes par jour ? 🎸Analysons ça 🔎

👉 Discover the complete method + testimonials from students who applied it from scratch: https://www.ninasensei.fr/decouvrir-l... ⚠️ You've been told you need hours of practice or to start young. Neuroscience proves otherwise. 15 minutes a day is enough to get started—no matter your age. 📖🔎Study 1 — Losch et al. 2024 🔗 https://pmc.ncbi.nlm.nih.gov/articles... BMC Geriatrics — 156 non-musician adults participated in a one-year weekly instrumental practice program. Result: all of them improved. And most importantly, age was not a limiting factor—it was not associated with any difference in musical progress. 📖🔎Study 2 — Wang et al. 2025 🔗 https://pmc.ncbi.nlm.nih.gov/articles... Losch et al. (2024), — Wang et al. (2025), Imaging Neuroscience (MIT Press) — followed for 4 years, adults who started using an instrument late maintained real benefits for memory and the brain. The title of the study says it all: "Never too late to start." (It's never too late to start). ▬▬▬▬▬▬ SUBSCRIBE ▬▬▬▬▬▬ ❤️ YouTube:    / @nina_sensei   ❤️ TikTok:   / nina_sensei_   ❤️ Instagram:   / nina_sensei_   ❤️ Facebook: https://www.facebook.com/profile.php?... #guitar #15minutes #music #learnguitar