86 | Healing, Self-Love & the Inner Child

Welcome back! In this episode of The Pelvic Power Podcast, I share a vulnerable reflection on healing, self-love, and the deeper work that can emerge when living with pelvic pain. Dive into: • the layers of healing that reveal themselves as we continue doing the work • connecting with your inner child and what they may need from you today • vulnerability, self-worth, and learning to show yourself more grace • how to support yourself through difficult emotions and challenging seasons • slowing down enough to hear your intuition • and what it might look like to truly love yourself through the healing journey This episode is a reminder that: you are worthy of love, compassion, and care — exactly as you are. Enjoy! FREE DOWNLOAD ➡️ Pelvic Relief Bingo Card 24 practices to support your lovely pelvis and self throughout the month! https://wellbeingbypenny.kit.com/bing... Come join us for Pelvic Floor Yoga ✨ Classes for people living with pelvic tension, for them to manage and release their pain. Start with a 7 day free trial! https://www.wellbeingbypenny.com/pelv... Follow along @wellbeing.by.penny