Alimentación infantil sin culpa con el Dr. Fernández Sasso y Agus Battioni

In a transparent and honest conversation about parenting, Agus Battioni and Dr. Fernández Sasso discuss food, screens, and guilt. Raising children today feels like an obstacle course: no ultra-processed foods, drinking water, no cell phone use, preschool, birthday parties. In this one-on-one, Agus Battioni opens up about Filipa's diet, and Dr. Sasso delivers a key message: "The perfect diet doesn't exist, and suffering over food doesn't teach children anything." In this episode, we debunk myths and gain liberating insights. We learn why we need to loosen our grip on control when children go to birthday parties, how to structure protein intake in our daily lives, and we debate the real impact of screens on child development (and the huge difference between watching TV as a family versus using a cell phone alone). Which topic do you struggle with more at home: food or screens? Share your thoughts in the comments below 👇! 00:00 Agus's catharsis about her daughter's diet 01:34 Why do we eat? Nutrition, happiness, and the trap of ultra-processed foods 05:47 The role of sugar as a "reward" in children's development 07:19 Juices, sodas, and the importance of returning to water 09:55 What do we do with food at birthday parties and preschool? 13:44 Breastfeeding: the desire, the mandate, and formula 17:05 Cow's milk: when to eat it and when not 17:51 Picky eating: what to do when they don't want to eat anything 19:16 Fake news in health: autism, vaccines, and internet "experts" 23:55 The danger of early screen and cell phone use 28:16 The difference between watching movies as a family vs. using a cell phone alone 32:18 What is complete nutrition? 33:44 CMPA (Milk Protein Allergy): Overdiagnosis and reassurance 35:08 Closing remarks and farewell #FreeRaising #InfantNutrition #Parenting