Sakyong Mipham - The 10% Advantage

The Sakyong discusses the transformative power of applying a 10% effort while changing approaches to life or taking on a new way of being. He explains that many of us attempt too much too soon and become disheartened. Through mindfulness and allowing for gradual change, we take on less and create more space. In this respect confidence may arise in our abilities allowing whatever it is we're choosing to develop to expand incrementally and unwaveringly. See videos and teachings at http://www.sakyong.com/ Tags: mipham sakyong shambhala rinpoche meditation compassion enlightenment spiritual buddha