Clean, Part 3, How To, Olympic Weightlifting

The Team at California Strength demonstrates the third and final part of learning how to clean in Olympic Weightlifting. Jon North and Robert Blackwell demonstrate while Glenn Pendlay narrates and David Spitz films. The intro is Spencer Moorman hitting a 195 kg clean and jerk at California Strength in San Ramon, California during practice. You can use social media for the latest news and updates on content from California Strength! We'd appreciate if you'd: LIKE us on Facebook -   / 323534492928   FOLLOW us on Twitter - @calstrength FOLLOW us on Instagram - @cal_strength FOLLOW us on Pinterest -   / calstrength   and of course our website - http://californiastrength.com/