Trail Running | Mejora las Bajadas con Estos 4 Puntos 🚀

Our coach, Arnau Soldevila, explains why it's important to train for downhill runs if you're a trail runner, and the four most important points to keep in mind to improve your performance and start earning extra minutes. #sagredotraining #trailrunning ▶︎ Subscribe to the SagredoTraining channel here:    / @sagredotraining   SagredoTraining Videos: Instagram:   / sagredotraining   Facebook:   / sagredotraining   Web: https://sagredotraining.com/ Online Training Plans: https://sagredotraining.com/plan-de-e... TrainingPeaks: https://www.trainingpeaks.com/coach/s...