20 Minute Standing Ab Workout No Jumping/ Abs and Oblique Workout 🔥 Burn 180 Calories 🔥

Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/ This stand ab workout no jumping has unique moves you've probably never done before. It targets your ab and oblique muscles while standing. Instead of doing floor ab exercises, which barely burn any calories, do this standing ab workout consistently. It will tone your abs, strengthen your core, improve your balance and give you a full body workout. Remember to squeeze your abs in every rep to fully engage your ab muscles. Enjoy the standing 20 minute standing ab workout no jumping.