Doctor's Full Protocol to DELETE Visceral Fat: Peptides, Supplements & More

Is your visceral fat hijacking your hormones? In this video, I break down exactly what visceral fat does to your body — and the layered, biology-first strategy to get rid of it. Visceral fat isn't just "belly fat." It's a metabolically active organ that drives inflammation, ramps up aromatase, converts testosterone into estrogen, and blocks your body's ability to burn fat and repair itself — even if you're eating clean and exercising. In this video, I cover: How to actually measure your visceral fat (DEXA scans, visceral fat index, and at-home tools) The endocrine death spiral: cortisol → pregnenolone steal → aromatase → estrogen dominance → fat storage How to activate your AMPK pathway (your body's fat-burning switch) Zone 2 cardio, resistance training, and cold plunging — why they work at the cellular level How to eat to stabilize blood sugar and fix gut-liver signaling Why cortisol management is non-negotiable for visceral fat loss DIM and calcium D-glucarate for estrogen clearance Advanced peptide therapies: GLP-1s, Tesamorelin, and MOTS-c Get a Hume Body Pod: https://humehealth.com//discount/FROE... Affiliate Links (I do make a small commission if you purchase through these links): Favorite Cold Plunge: https://desertplunge.com/?ref=ASHLEYF... Discount code: ASHLEYFROESE Oral BPC & KPV supplements: https://bit.ly/45DOjXF