ASMR 集中力アップ！やる気になる方法（日本語・フランス語。韓国語・英語・中国語）

ASMR motivation - How to improve concentration & focus better (French/Korean/Japanese/English/Chinese). Good evening, friends! We are Thursday today and, as before, I would like to talk about something related to motivation. Today's topic is concentration and focus. How to focus better? How to concentrate better? There are actually a lot of ways to do that but I wanted to focus on only one very important point: attention span. I read quite a few books and articles about memory and how the brain works and also tried a lot of different methods by myself. I used to think that I shouldn't take a break before having a task done. I was so wrong. You need to rest and to rest often in order to improve your memory, attention and concentration. What kind of method do you use to improve your concentration? Have a great night! TIMESTAMP: KR: 00:15 FR: 08:10 JP: 15:10 UK: 22:55 中: 30:27 === SUBSCRIBE, it's free:    / @pierregasmr   === Thank you always for your support! If you want to help to buy gears and props you can donate via PayPal: https://www.paypal.me/PierreGASMR === Social media: Instagram:   / pierregasmr2017   Facebook:   / pierreg-asmr-148873662292831   Twitter:   / pierregasmr   === ASMR Playlist: French: https://goo.gl/Y6IdN7 Japanese: https://goo.gl/jF7ejM Korean: https://goo.gl/1OIMJS English: https://goo.gl/C861LY Hungarian: https://goo.gl/zY6XNw Italiano: https://goo.gl/kCBU8c === Please go and subs to these amazing ASMR artists: Gibi ASMR: https://goo.gl/nm9D2n Articulate Design ASMR: https://goo.gl/Qcf5t6 Gaslamp ASMR: https://goo.gl/FLH4cC RaffyTaphy ASMR: https://goo.gl/eCXtCg InnocentWhispers ASMR: https://goo.gl/VTYEEA asmr zeitgeist: https://goo.gl/7vVWiz Soy ASMR: https://goo.gl/ibMrcL Matty Tingles: https://goo.gl/d6sLkg Paige ASMR: https://goo.gl/7R9Qrx IceBall ASMR: https://goo.gl/K66ieL Paris ASMR: https://goo.gl/hFjjtV Massage ASMR: https://goo.gl/9LJcW2 Ephemeral rift: https://goo.gl/V4ESBC Phoenician Sailor: https://goo.gl/74TuDu