Cut / Common Time, Rhythm with 16th notes, two methods

Cut time is 2/2, Common time is 4/4, mathematically the same, but there is a difference when feeling the meta beat, and generally 2/2 is faster. When practicing a rhythm with 16th notes, schools differ in their chosen method. Some use Takadimi versus 1 e & a counting. This video exposes you to both so say what you want and try to practice with the video.