ASMR Para Dormir 😴 Baja el Ritmo Conmigo | Masaje + Visuales Lentos

In this ASMR session, I'll guide you through a very slow relaxation, combining visual movements, head massage, and gentle stimuli to help you release tension and prepare your body for rest. 🔔 Subscribe to the channel for more relaxing content: @lenaasmr 👉 Also follow me on my vlog channel: @whoislenah ✨Check out these videos if you liked this one: ASMR Personal Attention →    • No Puedes Dormir? Te Ayudo a Relajarte | A...   ASMR for Deep Sleep →    • ASMR para Dormir 😴 Susurros Cercanos y Flu...   🛍️ Favorite products and my recording equipment: https://amzn.to/3YTivJW 💖My social media: Instagram: @lenaasmr Email for collaborations: [email protected] 💬 Do you have any suggestions or ideas for future videos? Leave them in the comments, I always read them! ------ 0:00 Welcome 1:44 Visuals (Tracing your face and caressing) 4:06 Guided breathing 5:35 Visuals (Releasing your worries) 9:13 Plucking 10:45 Head massage 11:52 Scratching your face 13:23 Massage with cotton pads 16:44 Caressing with brushes 17:49 The video repeats without music #asmr #asmrforsleep #relax #relaxation