How to Protect Your Knees in Tai Chi | 100 Days of Tai Chi | Learn Tai Chi at Home

Today we've got two moves that are repeats of previous movements - and in this lesson I explain why we've done so many repetitions. AND - I re-recorded yesterday's Question of the Day. So that's good - right? Viewer Question of the Day: "How do you protect your knees when practicing Tai Chi?" If you've got a question about Tai Chi - please add it to the comments below. I'll definitely answer it in the comments section - and I might be able to put it in the video lesson! Want to come work with me? It's easy - you can book a free session at TaijiFit.net/guidance. It's never too late to make a difference (look at me - I'm 60!) Any challenge can be overcome when we face it together! Other programs at TaijiFit Academy begin with the FREE membership at TaijiFit.net/free. See you soon! follow me; on   / drtaichi   on   / daviddorianross   on   / daviddorianross