Guided Meditation -Letting go of the 5 Aggregates with Delson Armstrong at the DO Conference

Guided Meditation May 21, 2023 In this guided meditation you will radiate lovingkindness to the directions and then Delson takes you through a process of letting go of all conditioned states. 1 hr 20 min Delson Armstrong https://delsonarmstrong.com https://www.dhammasukha.org/getting-s... Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-...