Get RESULTS with 3 Simple Isometric Exercises!

🔥 FREE: 7-Day Pain-Free Training Starter → https://mailchi.mp/13381a37a44e/get-y... 7 days of isometric holds that build strength AND heal your joints at the same time. Free guide, instant access. Want the full system? Train Without Pain: The Isometric Blueprint for Lifters — $37 → https://stan.store/nolimitsquad/p/tra... 6 complete injury-pattern protocols (knee, shoulder, back, hip, elbow, wrist). Built for lifters who aren't stopping but instead choosing to train smarter. No Isochain required. Today we are just focusing on our own body's weight and taking our targeted muscles to failure. It's like Calisthenics! But without the movement! Here's 3 we can do right now! Interested in purchasing the Isochain? Get yours here! https://shareasale.com/r.cfm?b=173049... Want to support me on Patreon? Your help is greatly appreciated!   / nolimitsquad   You've probably noticed I wear UnderArmour in every video! UA is running deals all the time! Grab your discount gear here! https://tidd.ly/3PdCtJF Paul Wade's book: The Isometric Manual is a wealth of information on not only the Isochain but also Isometric Training in general! A must read and available on Amazon! Grab yours below! https://amzn.to/3i1usJS I've assembled a list of fitness products including Supps, Fitness Gear and more that I've personally used and recommended to clients. Grab them at our NoLimitStore below! https://www.amazon.com/shop/nolimitchrys Here on the NoLimitSquad, we focus on the new Isochain product, an Isometric bar and chain device fitness product that as of 2021 we are predicting to take the world by storm a few years from now and will be used by virtually any fitness enthusiast for decades to come! Intro: 0:00 First Exercise: 1:24 2nd Exercise: 4:02 3rd Exercise: 5:45 Programming: 7:16 Set/Rep/Rest: 9:15 Contact Me! Email: [email protected] Instagram: nolimitchrys Facebook: NoLimit Fitness TikTok: NoLimitSquad89 Disclaimer: As of 5/15/2021, I am an affiliate of DragonDoor.com and their Isochain product and do receive a small kickback when the above link is used to purchase the Isochain