EP. 31 - TU VAS AU BOULOT A RECULONS ? TU ATTENDS LE WEEK-END ET LES VACANCES POUR ENFIN RESPIRER ?

Do you hit the snooze button several times in the morning? Do you check the time every five minutes at work? Do you count down the days until the weekend or your next vacation? Do you get that knot in your stomach on Sunday evenings without really knowing why? What if it's not just fatigue? In this first episode of my summer mini-series, I invite you to take a step back and reflect on what you're really feeling when you go to work. Because sometimes, it's not work that exhausts us. It's living a life that no longer feels like our own. In this episode, I wanted to explain: • The signs we too often dismiss • Why we end up getting used to feeling unwell • The essential question to ask yourself this summer • A simple yet powerful exercise in self-reflection Take a few minutes for yourself. This summer could be the start of something different. Enjoy the music!