Easy life hack to have better conversations with ADHD. Do these 3 things.

Do you constantly over-share in conversations or talk too fast? ADHD and ADD leads us to forget all our points, constantly interrupts others, and not know when to stop talking. Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder not only affect our ability to focus and pay attention in conversations, but they also mean we forget important details and zone out, or get bored often. In this video, I'm going to share the the three high-yield hacks/tricks that I use to communicate better with ADHD, and generally improve my social skills and get over my social problems and anxiety. Hope you find this video helpful! If you did - comment below with what you found helpful, subscribe 🔔, and also give me a 👍 :D _ 🎶 Soundtracks I use in all my videos: Epidemic Sound (30-day free-trial, cancel anytime): https://www.epidemicsound.com/referra... _ 👨‍⚕️ About Me: Hi there, I'm TheADHDMedic, a Medical Doctor and PhD Student at Oxford University that's passionate about inspiring others with ADHD and making a meaningful difference to their lives. I've started YouTube to really use some of my experiences as a high-performing ADHD student to make a difference, build an ADHD community, and help students with study motivation​, career advice, self-development, and productivity. I am also really interested in tech and will be posting a few videos soon on this topic! __ ✅ Let's connect: Instagram -   / ​   Twitter -   / theadhdmedicyt​   FaceBook -   / ​   TikTok -   / theadhdmedic   _ 🔴 Subscribe Here: Subscribe for more videos around living with ADHD, my medical student and (soon-to-be) doctor lifestyle , study motivation, productivity, and tech:    / @theadhdmedic   _ 🕒 Time Stamps: 00:00​ - Welcome 03:14 - 1. Actively speaking slower 06:22 - 2. Cutting out long monologues 08:53 - 3. The "WAIT-Now" Method _ #HighPerformingADHD #ADHDLifestyle #ExcellingwithADHD #AtttentionDeficitHyperactivityDisorder #ADHD #ADHDBrain