Elever son état d'esprit pour faire face aux obstacles de la vie | Anouk Garnier | TEDxEMLYON

Suspended 110 meters above the ground, beneath the second floor of the Eiffel Tower, Anouk Garnier etched her name in history. This absolute world record, for both men and women, made her the first woman to achieve such a feat on France's most famous monument. A three-time world obstacle course champion and ambassador for the Paris 2024 volunteers, she is also a trained sports coach and a familiar voice to listeners of Europe 1 and RMC, where she shares her advice on sports, health, and motivation. Building on this achievement, Anouk now designs unique climbs on iconic buildings and monuments around the world. Driven by monumental ambition, each of her performances combines physical exertion with an encounter with architecture, transforming a place into a symbol and offering a striking image that remains etched in memories. A renowned speaker, she brings this spirit of performance to the corporate world. From self-confidence to leadership, from stress management to discipline, she reveals, through her presentations, the levers that allow you to transform an ambitious goal into reality. A champion's mindset… that applies as much to climbing a tower as to achieving professional success. Suspended 100 meters above the ground beneath the second level of the Eiffel Tower, she etched her name in history. This overall world record—across both men and women—made her the first woman to achieve such a feat. A three-time world champion in obstacle course racing and an ambassador for the Paris 2024 volunteers, she is also a trained sports coach and a familiar voice to listeners of Europe 1 and RMC. ‍♀️‍♀️ This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx